Questions? We've got answers.

No. We use gentle, customized methods built around your parenting style and your baby's temperament — never a forced “cry it out” approach.

Most families start around 4 months, once regular sleep patterns begin to develop, but every baby is different. Book a free discovery call and we'll talk through what makes sense for your child's age and stage.

Yes — we regularly work with twins and multiples, and understand firsthand how demanding it can be to sleep train more than one baby at a time.

Yes — Vanessa is bilingual and can provide coaching in both English and Spanish.

All coaching is done remotely — by phone, video, text, and email — so we can support you wherever you are.

We start with a free discovery call to learn about your family and your goals. From there, we build your custom sleep plan and begin your support window.

No. Sleep coaching is considered a wellness and education service rather than a covered medical service, so it isn't something insurance reimburses. Payment is made directly to us at booking.

Every baby and family is different, so we don't promise a specific outcome or timeline — no one honestly can. What we do guarantee is our full attention, a plan built specifically around your child, and hands-on support for the entire length of your package.

You're welcome to upgrade to a higher package at any time if you feel you need more support. Since our packages are priced around the level of support included, we're not able to offer downgrades once you've started.

All purchases are final. Because we begin working on your custom plan as soon as you book, we're unable to offer cancellations or refunds.